Caregiver Journals: Gaining Emotional Control
Introduction Caring for a loved one who is ill, aging, or has special needs can be both rewarding and challenging. As a caregiver, you often find yourself navigating through a myri
Best Kitchen Cleaning Strategies for Seniors
Keeping the home clean can be one of the hardest parts of aging-in-place, especially for those with mobility limitations. It can be made much easier with the right tools and kitche
Best Bathroom Cleaning Strategies for Seniors
The bathroom can be one of the messiest and most difficult to clean rooms in the home. Seniors face special challenges in keeping this room clean, as there’s many tight corne
Eight Ways for Seniors to Improve Mobility
The biggest trend in fitness this year is mobility training. While fitness experts have been discussing the importance of stretching and flexibility training for years now, it̵
Better Sleep Strategies for Seniors
What’s the right amount of sleep for seniors? Each person’s sleep needs will be different. Some people may need more sleep, some may need less. For most people, consist
Top Social Activities for Seniors
Many older adults begin to feel set in their daily routine, especially after retirement. Doing the same thing day after day can begin to feel just as tiring as being constantly bus
Aging-in-Place Resources for Seniors – Hub
While the practice of aging-in-place has been around for decades, it’s become increasingly difficult for many seniors in recent years. Healthcare costs are constantly growing
Mental Health Resources for Seniors – Hub
Mental health among seniors is a topic that isn’t commonly discussed, but is becoming increasingly important in recent years. The COVID-19 pandemic saw an extreme increase of
Tips for Seniors During Cold & Flu Season
While anyone is at risk when it comes to the seasonal flu (influenza), seniors unfortunately face the highest likelihood of being seriously impacted by it. The same goes for the co
Signs of Diabetes in Seniors To Watch For
Diabetes is a chronic health condition that mainly affects older adults, with about 33% of those aged 65 or older having the condition. Having diabetes means the body either doesn&