INFORMATION AND SUPPORT TO CARE FOR YOUR AGING PARENT

Keeping Loved Ones Fit at Home

No one is too old to get in shape research shows that, as we age, exercise can help our bodies avoid common health problems like weight gain, illness, insomnia, balance issues, and memory loss.

Kitchen Adjustments

Family Cooking: The Kitchen & Seniors

The kitchen can be a dangerous place for loved ones. Understanding these risks can help families better prepare their kitchens for cooking with their relatives, allowing them to engage fully and independently in this stimulating, fun-filled activity.

The Benefits of a Daily Routines for Aging Adults

An effective ways to combat anxiety around your loved one’s lifestyle changes is to develop a daily routine with them. The predictability of a method can be a significant stress-reliever for you and your loved one.

Benefits of Aging in Place for Our Loved Ones

While many people believe that supportive environments like nursing homes and assisted living facilities are an appropriate way to ensure their elderly loved one receives the assistance they need, studies are beginning to show that this may not be the case.

Show Us the Light: Smart Home Lighting Systems and Wellness

Many loved ones develop physical and visual impairments that make day-to-day living difficult and sometimes even dangerous. Because of this, older adults who choose to age in place may need to make modifications to their homes to live safely and comfortably.

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