Best Home Gym Equipment for Older Adults
June 17, 2022
Benefits of a Home Gym for Older Adults Many older adults are unable to access a gym or fitness center, for a multitude of reasons.
Strength-Building Equipment for Older Adults
June 17, 2022
Benefits of Building Strength for Older Adults There are a wide range of options when it comes to strength-building exercises for older adults. For those
Aerobic Exercise Equipment for Older Adults
June 17, 2022
Benefits of Aerobic Exercise Aerobic exercise, defined as any type of cardiovascular conditioning, has numerous benefits for aging adults. The CDC recommends that older adults
Stretching Exercises for Older Adults
June 17, 2022
Benefits of Stretching for Older Adults A regular stretching routine has an incredible amount of benefits for older adults. These include the basic benefits of
Strength-Building Exercises for Older Adults
June 17, 2022
Benefits of Working Out for Older Adults Older adults can see many benefits from participating in strength-building activities on a regular basis. However, only 23%
Best Aerobic Exercises for Older Adults
June 17, 2022
Benefits of Aerobic Exercise for Older Adults Aerobic exercise, defined as any type of cardiovascular conditioning, has numerous benefits for aging adults. The CDC recommends
Fitness Hub: Exercises for Older Adults
June 16, 2022
A regular exercise routine is something that becomes increasingly important with age, but many people become more inactive as they get older. Aging adults who
Hoarding Disorder in Older Adults
May 13, 2022
Hoarding, which affects between 2% and 5% of the population, can be dangerous to anyone, especially when it becomes out of control. However, this problem
Deathbed Rally
January 19, 2022
You’ve probably heard the stories: a hospice patient experiences bright upturns in health right before their body finally shuts down or an Alzheimer’s patient who
What Is Grumpy Old Man Syndrome?
January 4, 2022
Constant complaining, stubborn refusal to eat, and frustration over normal sounds and activities in the home. These are some hallmark behaviors associated with humans as