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  • Caring for Aging Parent
  • Caring for Yourself
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Older adult and family member looking at cell phone together. Cover image for article about technology for older adults.
November 24, 2021
Caring for Aging Parent, Spirit

Smart Devices for Seniors

Over the last two decades, the digital revolution has opened up a world of new opportunities for organizations and individuals to improve how they function; there’s something for

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Senior family doing yoga exercises outside. Cover image for article about exercises for seniors.
October 27, 2021
Body, Caring for Aging Parent, Physical Health

Best Exercises For Older Adults

Maintaining an active lifestyle is an integral part of staying healthy; when combined with a good diet and adequate sleep, physical activity is one of the most effective ways to bo

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Image with associated words for caregiver.
October 25, 2021
Body, Caring for Aging Parent

Caregiver Duties and Responsibilities

Regardless of the amount of love you have for your aging loved one, circumstances may require you to hire someone else to take care of them. Caregiving is a tough job that becomes

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Person offering comfort to another person. Cover image for story on Death Doulas.
September 23, 2021
Body, Caring for Aging Parent, Mental Health

Death Doula: Easing End-of-Life Process

Many people associate the term “doula” with a birthing coach. Doulas, however, are not just for when life begins, they may also assist when life ends. Death Doulas may

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Senior couple sitting on bench at sunset. Cover image for article on Sundowning.
August 16, 2021
Body

Sundowning in Seniors

Sundowners Syndrome is a common occurrence among the elderly, particularly, but not just limited, to those suffering from dementia. Sundowning is the apparent spike of confusion th

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An elderly man reaches for a drink.
August 4, 2021
Caring for Aging Parent, Mental Health, Mind

Alcohol Abuse Among the Elderly

Alcohol abuse starts innocently enough. Some seniors who previously never or rarely drank may turn to alcohol to deal with loneliness or aches and pains.  Often though, because th

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Older woman in pain while walking outside. Cover image for article on managing chronic pain.
July 5, 2021
Body, Caring for Aging Parent, Physical Health

Managing Chronic Pain in Aging Adults

Chronic pain in aging adults is a unique experience need that many of our loved ones may have. Let’s unpack what chronic pain is, why our loved ones struggle with it, and some in

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Happy older man. Cover image for article about mental health among older adults.
July 5, 2021
Caring for Aging Parent, Mental Health, Mind

Supporting Senior Parent’s Mental Health Needs

Supporting a senior parent with their mental health needs can seem like an overwhelming task. This may be especially true if you are already tending to many physical health needs.

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Older man playing board game. Cover image for article about games to play with older adults.
July 5, 2021
Caring for Aging Parent, Mind

Games to Play With Your Elderly Parents

As your loved one stays home more, they may benefit from games to have fun and stay sharp. We will unpack various fun games to play with your elderly parent that they will both enj

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Older woman and her nurse. Cover image for article about in-home and alternative care.
July 5, 2021
Caring for Aging Parent, Spirit

In-Home vs. Alternative Care for Seniors

As your loved one gets older, you may find yourself exploring different ways to care for them. And while residential facilities are a common choice, you may also want to consider i

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