Best Exercises For Older Adults
Maintaining an active lifestyle is an integral part of staying healthy; when combined with a good diet and adequate sleep, physical activity is one of the most effective ways to bo
Caregiver Duties and Responsibilities
Regardless of the amount of love you have for your aging loved one, circumstances may require you to hire someone else to take care of them. Caregiving is a tough job that becomes
Death Doula: Easing End-of-Life Process
Many people associate the term “doula” with a birthing coach. Doulas, however, are not just for when life begins, they may also assist when life ends. Death Doulas may
Sundowning in Seniors
Sundowners Syndrome is a common occurrence among the elderly, particularly, but not just limited, to those suffering from dementia. Sundowning is the apparent spike of confusion th
Alcohol Abuse Among the Elderly
Alcohol abuse starts innocently enough. Some seniors who previously never or rarely drank may turn to alcohol to deal with loneliness or aches and pains. Often though, because th
Managing Chronic Pain in Aging Adults
Chronic pain in aging adults is a unique experience need that many of our loved ones may have. Let’s unpack what chronic pain is, why our loved ones struggle with it, and some in
Supporting Senior Parent’s Mental Health Needs
Supporting a senior parent with their mental health needs can seem like an overwhelming task. This may be especially true if you are already tending to many physical health needs.
Games to Play With Your Elderly Parents
As your loved one stays home more, they may benefit from games to have fun and stay sharp. We will unpack various fun games to play with your elderly parent that they will both enj
In-Home vs. Alternative Care for Seniors
As your loved one gets older, you may find yourself exploring different ways to care for them. And while residential facilities are a common choice, you may also want to consider i
Garden Modification for Seniors: Planting Love
For many of our aging loved ones, gardens hold a special place in their heart. Therefore, garden modification for seniors is a key step in preparing your loved one’s home well.